Weight Management

Active Enfield

Active Enfield organises a range of fun and engaging sport, dance and health activities all year round for Young People (ages 3 – 18), adults and Over 50s.

Telephone: 020 8807 6680

Website: www.activeenfield.co.uk

British Nutrition Foundation

This section is for people who want to find out about the science of energy and energy balance. It will be helpful for those studying or working in the field of nutrition and health and also those who would like more detail on nutrition science.

Website: www.nutrition.org.uk

WW

Meetings, Online or a little bit of both. They’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com/uk

Health Enfield

The Enfield Health and Wellbeing Board is a forum where the key leaders from the health, care and other partners can work together to improve the health and wellbeing of the local population and reduce health inequalities.

Website: www.new.enfield.gov.uk

Am I a Healthy Weight?

Calculate your BMI using this NHS Tool

Website: NHS: BMI Calculator

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk