Mental Health, Depression, Anxiety & Stress

Enfield Counselling Service

This service offers individual, group and couple counselling by qualified and experienced counsellors on matters such as stress, relationship problems, anxiety, depression and low self-esteem. You can contact the service if you would like to talk through your personal problems and feel that counselling would help.

Telephone: 020 8367 2333

Website: www.mylife.enfield.gov.uk

Email: ecs@onetel.com

Let's Talk Enfield

Let’s Talk Improving Access to Psychological Therapies (IAPT) is a free NHS evidence-based talking therapy service for people 16 years old and over, who are worried or have low mood. They provide a range of treatment programmes including one to one therapy, counselling and group work.

Telephone: 020 8342 3012

Website: www.lets-talk-iapt.nhs.uk

Email: lets-talk-enfield@nhs.net

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393

Website: www.mind.org.uk

Every Man Project

They are a charitable organisation whose mission is to prevent interpersonal violence, in particular domestic violence and abuse. Their core activity is working with perpetrators to address the root causes of this. They also provide advice, support and counselling to survivors of domestic abuse and violence.

Website: www.everymanproject.co.uk

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: www.kooth.com

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org